Let’s talk tiger nuts, although they’re not nuts at all! These wonderful nuts have been hiding under the radar, but it’s time they take the spotlight. Grown under the soil’s surface, tiger nuts are a powerhouse of nutrients, making them a must-add to your diet. Here’s why these tiny treasures are getting all the…
MPs are being urged to vote in favour of lowering the abortion time limit from 24 weeks to 22 in light of improved survival rates for premature babies. Right to Life UK said that a 24-week abortion limit “is now beyond the point when many babies survive” and that lowering it would bring the UK…
The next time you’re looking to spice up your beauty routine, don’t be afraid to think outside the box and give these weird beauty hacks a try. Beauty hacks are tips and tricks that can make your life easier and your appearance better. They can help you save time, money, and effort while achieving…
Jehovah God is the source of life and every good and perfect thing come from the Maker of heaven and earth. This is one of major reason why we should rely on Him and His Word (the Bible; manual of life) as our source of help and Healing, strength and health. Please read and “eat”…
Our bodies are around 60% water, give or take. It is commonly recommended to drink eight 8-ounce glasses of water per day (the 8×8 rule). Although there is little science behind this specific rule, staying hydrated is important. Here are 7 evidence-based health benefits of drinking plenty of water. 1. Water Helps to Maximize Physical Performance If…
HEALTH BENEFITS OF FRUIT SALAD Christmas season may not been the best time for losing weight or controlling calorie intake as many homes prepared tempting recipes that are full of calories and fat enriched dishes that could be difficult to resist. Nevertheless here is a recipe for those that want to cleanse the bowel system…
